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Our Top Collection of Word Press Dating Themes & Plugins.Please note that preliminary evidence suggests that modified palm oil (and modified soy oil) actually have WORSE health effects than trans-fats contained in hydrogenated margarines. If you frequently use these seemingly â€œhealthyâ€ oils, then you need to read on. First, they are refined using sodium hydroxide (think Draino) to remove â€œimpuritiesâ€.So for all eating what we think are healthier margarines to avoid trans-fats, this may be counterproductive. They are then treated with phosphoric acid (think Windex) to de-gum; which removes lecithin, chlorophyll, calcium, magnesium, copper, and iron.Olive oil is not heat treated, and extra virgin means the oil was obtained from the olivesâ€™ first pressing. This includes hydrogenated shortening and margarine. Margarine Margarine is a synthetic, man-made chemical, alien to our bodies. Hydrogen is forced into vegetable oil to turn it into a saturated fat, solid at room temperature.Hydrogenation changes the shape of oils at the molecular level, and the shape of a molecule s extremely important. The billions of processes that occur every second are all little parts and pieces of your body puzzle.